Analisis Faktor Risiko Hipertensi Berdasarkan Gaya Hidup pada Masyarakat Perkotaan Usia 25-45 Tahun di Indonesia: Studi Kuantitatif dengan Regresi Logistik

Abstract

Hypertension is increasingly prevalent among the productive-age population in urban areas, driven by lifestyle changes such as high-calorie diets, excessive salt intake, physical inactivity, and smoking habits. This condition contributes significantly to the rising burden of cardiovascular diseases in Indonesia. The present study aims to analyze lifestyle-related risk factors associated with hypertension among urban residents aged 25–45 years in Indonesia. This research employed a quantitative cross-sectional design. Data were collected from 500 respondents selected through stratified random sampling in urban settings. Independent variables included obesity, salt consumption, physical activity, smoking, alcohol consumption, and sleep patterns, while hypertension was assessed as the dependent variable. Logistic regression analysis was performed to identify significant risk factors. The results revealed that obesity was the most dominant risk factor, with an odds ratio (OR) of 2.3 (p < 0.01), followed by excessive salt consumption (OR = 1.9, p < 0.05), low physical activity (OR = 1.7, p < 0.05), smoking (OR = 1.5, p < 0.05), and poor sleep quality (OR = 1.4, p < 0.05). Alcohol consumption showed no significant association with hypertension in this study population. In conclusion, this study underscores the importance of lifestyle interventions, particularly obesity control, salt reduction, increased physical activity, and smoking cessation, as strategic measures for hypertension prevention in urban productive-age adults. Community-based preventive efforts and supportive public policies are urgently needed to reduce the prevalence of hypertension in Indonesia.